Recipe of Super Quick Homemade Creamy Carrot & Cauliflower Soup - Free Download

Hey everyone, welcome to my recipe site, if you're looking for Creamy Carrot & Cauliflower Soup recipe, look no further! We provide you only the perfect Creamy Carrot & Cauliflower Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Creamy Carrot & Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy eating encourages a feeling of wellness. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, in terms of eating between snacks. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

One of the most popular treats is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can't beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without minimizing the taste of your snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to creamy carrot & cauliflower soup recipe. You can have creamy carrot & cauliflower soup using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Creamy Carrot & Cauliflower Soup:

1. Provide 1 of medium brown onion.
2. Take 2 cloves of garlic.
3. Use 1 of cauliflower.
4. Prepare 4 of large carrots.
5. Take 2 tsp of olive oil.
6. Take 1/2 tsp of black peppercorns.
7. Use 1/2 tsp of rock salt.
8. Get 1 litre of vegetable stock.

Steps to make Creamy Carrot & Cauliflower Soup:

1. Add the olive oil to the pressure cooker..
2. Chop the onions & mince the garlic..
3. Grind the salt & pepper in a spice grinder..
4. Add the ground salt & pepper to the onions & garlic & sauté on a low heat for 5 minutes..
5. Chop the carrots & cauliflower..
6. Add the carrots, cauliflower & vegetable stock to the pressure cooker..
7. Cook on soup setting - takes 20 minutes in mine once at pressure..
8. Once cooked allow it cool slightly for 10 minutes before transferring to a blender & blend it until it is smooth & creamy..

If you find this Creamy Carrot & Cauliflower Soup recipe useful please share it to your good friends or family, thank you and good luck.